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6 Week Summer Shred
I'm excited to be part of your healthy life journey! You will find "next steps" below to get us connected and begin working toward a healthier, fitter you!
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If you don't know me, I'm Laurel B. Sakson - wife, mom, nutrition & fitness coach. I specialize in helping busy folks look and feel their best without going to extremes.
Together we will build a strong foundation of nutrition, fitness and lifestyle habits that will give you the confidence and balance you need to live a healthy, happy life.
A beautiful body starts from within and is more than a number on a scale. Together we will make your lbs Fit Well for your unique personality, body and goals!
Once you submit your 3 day food record, I will create and email your "Customized Nutrition Guide" so you have all the tools to get started. If you have any questions, feel free to reach out to me on our Facebook group or email.
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