WHAT OUR CLIENTS ARE SAYING
"Laurel Sakson is wonderful at leading workout classes, giving instruction on workouts and nutrition, and motivating with challenges. She is such a great inspiration and I am so thankful for her.”
Janet
“I have lost a total of 12% body fat and my strength and stamina have increased. With being a single mother of two young teens, the best time for me to workout is first thing in the morning. I'm thankful for the group classes.”
Katie
"I’ve been tracking my calories for two weeks and being consistent with my workouts. The first week I lost almost 4 pounds and 2 pounds the second week. Thanks a lot for all your help and support. I totally love you and appreciate everything you’ve done for me to start achieving my goals. You are awesome!"
Gina
We love seeing our clients succeed

WHY WE DO WHAT WE DO
True joy comes from helping others achieve their dreams
"I regularly perform the stretches and exercises you showed me when my back was causing me a lot of pain. That was almost a year ago and I have not had ONE problem with my back since! It is amazing how a few simple things can help so much but if you don’t know what things to do, you can’t get better. Thanks for your help."
Courtney
"Ive lost over 25 lbs and I feel absolutlely great! It is now a way of life for me.”
Amanda
"Laurel is truly a blessing- I have had multiple surgeries which have prevented my working out in the gym. She has offered moral support and less strenuous options until I can get back into the gym!"