If you're looking to get back on track with your health & fitness goals,

then this is the "jump start" that you need to get ready for Summer!

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This challenge includes the nutrition and fitness plan with the coaching and accountability to get you results 

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• Macro-based Meal Plan to maximize fat loss and boost energy

• Nutrition Coaching so you learn how to fuel your body now as you lean up then maintain results in the future

• 4 week Training Plan to tighten, tone, and get ready for bathing suit season

• Goal Tracking & Accountability so all your hard work continues until the end

• Restaurant Guide for tips on eating out and flexible eating strategies

• Nutrition Education & Real Life Strategies to get results when "Life Happens"

• Private Group Forum for encouragement, motivation & support

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Private Training & Group Workouts online via Zoom and at Complete Training; 1771 E. Boy Scout Road, Hixson.

Spaces limited, additional fee applies.