6 Week Challenge

If you're looking to get back on track with your health & fitness goals,
then this is the "jump start" that you need!
This challenge includes workouts, nutrition and accountability to get you results 

  • 3 Group Workouts designed to boost your metabolism and tone your body

  • Personal Meal Plan & Grocery Lists to eliminate guesswork and maximize fat loss

  • Personal Accountability Coach to teach you and keep you on track

  • Meal prep instructions to help you get your meals together for the week

  • Restaurant Guide for tips on eating out and flexible eating strategies

  • Nutrition Education & Real Life Strategies to get results when "Life Happens"

  • Private Group Forum for encouragement, motivation & support

Healthy & Fit 6 Week Challenge

If you're looking to get back on track with your health & fitness goals,
then this is the "jump start" that you need!
This challenge includes workouts*, nutrition and accountability to get you results 

  • 3 Group Workouts designed to boost your metabolism and tone your body*

  • Bonus workout plan to follow at home for greater results and fitness gains

  • Custom Meal Plan & Grocery Lists to eliminate guesswork and maximize fat loss

  • Personal Accountability Coach to teach you and keep you on track

  • Meal prep instructions to help you get your meals together for the week

  • Restaurant Guide for tips on eating out and flexible eating strategies

  • Nutrition Education & Real Life Strategies to get results when "Life Happens"

  • Private Group Forum for encouragement, motivation & support

*Group Workouts are offered MWF mornings online via Zoom or in-person at Complete Training; 1771 E. Boy Scout Road, Hixson. 

Mid-Summer Challenge Starts July 13th

Register to get your BONUS Prep Week Guide & join our group workouts early for FREE

Because we are stronger together!

Imagine a healthier and more confident you in an environment that welcomes you as you are!

Success Stories

Group Training
Personalized Goals & Strategy Report
Customized Meal Plan
WorkoutPlan.Strategypic

Contact

209-233-2384

Hixson TN, 37343

©2017 by lbsFitWell.